Gluten-Free Parody Makes Celiac Disease Less Miserable

My daughters are big fans of Les Misérables, and we regularly hear strains from the movie soundtrack throughout the house and on family car rides. They also are real troupers when it comes to helping with gluten-free baking and cooking, which is a necessity in our house because my son John and I both have celiac disease.

So Ruthie was excited when she came across this parody that blended the two topics…and posted it on my Facebook wall. If you haven’t had to deal with gluten-free baking, references like xanthan gum may be lost on you, but the parody by Michael Bihovsky is really well done:

Read the story of how it was created.

Developing Social Media Residency Curriculum

I’m developing curriculum for our Social Media Residency program, which we put on through the Mayo Clinic Center for Social Media. The course I’m doing right now is Blogging 101: Getting Started with Blogging. So I’m writing a post to show how all of the formatting tools work… or at least to give a sense for the basics.

So while the rest of this post might not be particularly compelling or meaningful for you, if you participate in Social Media Residency you will get to see the end product. You also can get access to the module if you or your organization join the Social Media Health Network.

The WordPress formatting toolbar lets you make text bold, italic or underlined, and you can strike though to acknowledge your goof-ups instead of covering your traks tracks.

You can have bulleted lists…

  • Red
  • Orange
  • Yellow
  • Green
  • Blue
  • Indigo
  • Violet

…or numbered lists.

  1. Red
  2. Orange
  3. Yellow
  4. Green
  5. Blue
  6. Indigo
  7. Violet

Please don’t go overboard in using colors in your posts. Just because you can use colors doesn’t mean you should, any more than you would mix lots of fonts in a printed document.

Text can be

Left-justified

Centered, or

Right-justified

You also can have various header styles.

This is just an intro to the dashboard and writing a post, so I won’t go through everything, but I think it’s kind of cool that you can have special characters like these:®©

In a future post in the Social Media Residency curriculum we will deal with inserting images, videos and the like, but this will hopefully give our residents enough guidance to write their first post.

 

Christmas in January

Since I began blogging in 2006, this blog has become the vehicle for my annual family Christmas letter (See the 2006, 2007, 2008, 2009, 2010 and 2011 editions.) The advantages have been numerous, including the ability to add color images and video and no need to pay for postal service distribution. Sometimes I’ve even completed it during Thanksgiving.

This is the first time I’ve needed to push it significantly into the New Year, and with some good reasons beyond procrastination. With so much of our family (including grandchildren) home for Christmas, it seemed odd to consider doing this post until I could get updated photos and video featuring them. And once our grandchildren arrived the day after Christmas, it would have been odd to take time away from being with them to be writing about them. After all, they live in Michigan and we don’t get as much in-person time with them as we’d like.

Here’s a picture of me with grandson Judah and his sister Evelyn during one of our family Christmas gatherings, as we Skyped with my daughter Ruthie who was in Vienna (more on that in a bit):

Lee Judah Evie

Then the flu hit, and what had been planned as a 6-7 day visit from the Borgs stretched to two full weeks. It was nice having them here that long, although we would have preferred healthier circumstances.

So…somewhat belatedly…here is our Aase family 2012 update.

Our oldest daughter Rachel and her husband Kyle continue to live in Grand Rapids, Michigan with Evelyn, Judah and Aletta. Kyle is in his last semester of seminary and will be looking to move in May to accept a call as a pastor. They have three good options and we pray for wisdom as they try to discern the best one for them.

Speaking of options, as our six kids were growing up we had a family tradition called “The Option Play.” I would pretend I was a quarterback and they were the football and would call out the signals before faking handoff and then pitching. Because I always called out the same numbers in the pre-snap count, this tradition became known as “9-87.” Until they all got too big for me, one of the favorite things I’d hear my kids say was, “Daddy, let’s do 9-87!”

During their Christmas visit I got to continue the tradition with a new generation:

Our oldest son Jacob lives with his wife Alexi in LaCrosse, Wisconsin where he is in the second year of the Physical Therapy program. He got to do an internship in Rochester during August, so it was nice to have him staying with us. We got to ride into work together several times, which was really special. He’ll be doing internships in the Phoenix area this Summer and in Atlanta next Fall. Alexi is working full-time while Jacob devotes himself to studies. He’s halfway through and should be well set for employment prospects a year from May.

Bekah Ruthie Nurses

Rebekah is in the second year of the two-year RN program at Riverland Community College in Austin. She’s also a member of the Riverland women’s basketball team, and twice has been named NJCAA Division III national player of the week. She also works part time at a local nursing home as an LPN, where Ruthie, who is now back from her seven-month stint in Bulgaria, is working as an RN. It was fun one day recently when I got to bring them lunch at work.

Speaking of Ruthie, she arrived home on Jan. 7 from her mission trip to Bulgaria (another good reason to delay writing this post). She was there with Mission to the World, our Presbyterian Church in America world mission. It was a great experience for her made more bearable for us by Skype and other communications technology. We’re glad to have her back in the U.S.A.

Joe has had quite a year, starting with being a co-captain with our nephew Tom of the Austin High School basketball team that was the first Austin boys team to win the section title and make the state tournament since 1982. It was a fun family night to celebrate the section win together:

Section win

Joe and Tom played AAU basketball together with the Minnesota Magic Elite last Spring and Summer, traveling to Pittsburgh, Houston, Chicago, Orlando, Las Vegas and Milwaukee (twice) to play against some of the top teams in the country.

Joe had several college scholarship offers, and so we spent much of the Summer and Fall sorting out options. We visited Nebraska-Omaha, Winona State and Minnesota State-Mankato unofficially since they were within driving distance. Here’s a picture of Lisa as we stood in the rain in Mankato watching the Vikings (on Adrian Peterson’s first day of practice):

Lisa at MSU

We took official visits to two Division I schools, Davidson College and Boston University, in September. Jacob came with us on the Boston visit, where we got to (among other things) tour Fenway Park:

Joe Jake Fenway

It was a happy and proud day in November when Joe and Tom signed their National Letters of Intent to accept scholarship offers: Joe to attend Davidson and Tom to go to Division II University of Sioux Falls.

Joe Tom Signing

Joe and Tom were glad to get the college decisions out of the way before their senior season, and it’s been a great year so far. The Packers are 15-0 and currently ranked #2 in the state in Class AAA. We’re hoping for a return trip to Minneapolis for the state tournament in March. Follow the Packers on Twitter, Facebook or on the blog.

John, our youngest, is 14 and in eighth grade. He’s home schooled but is in the middle school orchestra, and also participates in Bible Bowl. Lisa’s home schooling is definitely much simpler now with only John among her students. With Joe’s high school and AAU basketball finishing in March, we will be able to focus more on John’s pursuits. Here’s John with his brothers engrossed in a computer game at Christmas:

John and brothers

As a family, we’re glad to be members of Trinity Presbyterian Church in Rochester, where I am an elder. The congregation has been a great blessing to us, and we’re looking forward to completion of our new church facility, likely in May. The construction is proceeding nicely:

Church Building

My work also has been going well at Mayo Clinic, where I am the director of the Mayo Clinic Center for Social Media. It’s been great having Dr. Farris Timimi as our medical director, and we have a fantastic team. Between our Social Media Summit in October in Rochester, our New York City event in May and many other travels, it’s been gratifying to meet so many people interested in using social media to make health care better.

Only God knows what we have in store for 2013, but it’s likely our house will be a lot quieter this time next year, with Joe going to Davidson and Rebekah and Ruth possibly moving to the Twin Cities. Rachel, Kyle and the kids will likely either be in Kansas or Indiana, and Jacob and Alexi will be far away for his internships.

So as we anticipate lots of changes in the coming year, Lisa and I wish you and yours many blessings in 2013.

Anonymity is the Enemy of Community

In a conversation last week, I found the phrase that is the title of this post tumbling out of my mouth, and so I thought I must have heard it somewhere. Couldn’t have been original.

So of course I did a Google search to see who had said it. It turns out Google’s autocomplete function suggested “anonymity is the enemy of civility” and linked to an article in Fast Company by Seth Godin.

Many of my best ideas are probably inspired at least subconsciously by something I’ve heard or read from Seth. If by some chance you’re not familiar with his work, get a sampler.

So at least the ghost of Godin likely inspired my observation of the enmity between anonymity and community.

My formulation came up in a discussion of our early Mayo Clinic experience with our Facebook page. In the first year of its existence, from late 2007 to January 2009, we had exactly one comment I would consider negative, out of a little more than 100 overall wall posts. These were the earliest days of organizations or brands being on Facebook, and so the comment volume was light.

Of course back then we had only about 3,000 of what were then called fans, and now we have nearly 100 times as many “likers” of our page.

I see three main explanations behind the high percentage of positive comments on our Facebook page:

  1. People are generally happy with their Mayo Clinic experience. Our surveys show high patient satisfaction and willingness to recommend, which one would expect to see carried into online word of mouth, too.
  2. People who like you are more disposed to say nice things. Especially if they have already “Liked” you in the Facebook sense. Hard to “Like” and then turn around and flame.
  3. Most importantly, on Facebook people use their real names, and their friends see what they’re doing. So unlike the snarky flamethrowers hiding behind screen names on typical newspaper Web sites, they have some natural inhibitions to antisocial behavior. They’re less prone to comments that would disrupt the community vibe.

Anonymity is like alcohol. (Now there’s one for which I think I can claim originality, notwithstanding any relation to the famous 12-step program.) Alcohol removes inhibitions, which makes people tend to behave in a way they later regret when they sober up and have to face the consequences of bad behavior. Likewise, anonymity makes people more likely to be irresponsible in their online speech.

In the pre-Facebook era, the Internet was a lot like a drinking establishment. Not like Cheers, where everyone knew your name, but more like a rowdy biker bar with heated arguments, name-calling and the electronic equivalent of fisticuffs.

So my thesis is that online anonymity is almost never helpful, and that the “real names” movement essentially started by Facebook has been an important factor in making the Internet safe, civil and more community-oriented.

What do you think? What are the exceptions? When does it make sense to allow people to not use their real names in an online forum? When do other needs trump the need for community?

Social Media in Health Care: More than Just Marketing

The Los Angeles Times had a nice article on social media in health care on Saturday, entitled “The doctor’s in, on Twitter.” I had participated in an interview some time ago, so was surprised when I got the Google alert linking to the article, which began…

Twitter. A popular online social network? Yes. A vital tool for medical research? Maybe.

“Until now, healthcare providers have primarily used online networks as a promotional tool,” says Lee Aase, director of the Mayo Clinic Center for Social Media. “We think they can be much more.”

I think it’s an important message to get across: that if we see social media primarily being about marketing we will miss some of the most important benefits. In fact, we created the Mayo Clinic Center for Social Media and the Social Media Health Network to help encourage use of these tools throughout the health care system, in clinical practice, research and education as well as administration. So I was really glad to see something of this emphasis come through in the Times.

And personally, it’s kind of a kick to be the first person quoted. Not gonna lie. 😉

Read the whole article.